All-Fit Group Fitness Class

A unique group fitness class that has made Personal Training affordable & effective for everyone

In an effort to provide our customers with a variety of exercise options, we offer the All-Fit group fitness class that inspires, energizes, and motivates. All of our group fitness classes at our private Raleigh, NC studio are dynamic, exciting, and upbeat.

It has been the goal of Tim Williams, since he started Fit-Rollie, to make personalized training affordable and effective for everyone.  The boot camp style is effective, but not designed to help individuals meet specific goals.  That seems to be the issue with most group fitness classes.  They certainly are affordable, but the format doesn’t allow for personal attention.  This deficiency is what has sparked an idea in the already inspired NSCA certified trainer.

“I want everyone to feel like they are getting something out of all the time they put into the gym.  We have all heard since we were children, “no two people are exactly alike.”  For this reason, we should all have a workout and nutrition plan that are specific to the individual.  I want to educate as many people as I can about what fitness is, and how to achieve it.”   -Tim

CLASS STRUCTURE

In “All-Fit” group fitness class, we give you the individual focus in designing your workout and catering to your specific goals.  We will set up an initial one-on-one consultation and half hour workout between you and a Fit-Rollie trainer.  We will discuss what your goals are and assess your physical capacity.  An experienced trainer can be the difference between getting a workout, and getting results.

Each class will be led by a Fit-Rollie certified personal trainer and like in any personal training session, will focus on your form, will spot you when needed, and will be the encouragement you look for in a trainer.  Classes will have a minimum of 4 people, and will have a maximum of 15 people.  The trainer will be helping all clients with weight selection, and repetition ranges.   Class will be regimented with all participants starting their sets at the same time.  Workouts will be very structured in a scientific way, guaranteeing results.  The workouts are 60 minutes of upper and lower body resistance training, core/abs strengthening, and cardiovascular conditioning.

AFFORDABLE

Since each class has a minimum of 4 people, we can charge fair rates that are affordable to everyone. It is a group fitness class rate with the attention of a personal trainer.

Package Options:

  • Unlimited:   $60/month (that’s only $5 per session)
  • 2 Days/week:   $45/month
  • Per session:   $10/session

Optional Yoga Add-On

 


Class Times & Instructors
  Monday Tuesday Thursday
4:30 PM Mustafa Mustafa Tim
6:30 PM Tim Tim Tim
closed on most holidays

 

Friend Referralsreceive half off your next month when you refer a friend.

Schedule a free trial of the All-Fit group fitness class

- or -

Register for All-Fit Group Fitness Class:

Click Here to Register

Option 1 - Online

(during check out, you are able to change session quantities)


ALL-FIT
Name
Email Address



group fitness class


Option 2 - In Person

Please visit the Fit-Rollie studio at 5800 McHines Place  Raleigh, NC 27616
Cash, Check, and Credit are accepted

 

 

 

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