All-Fit Online is a live online workout stream of our All-Fit class. Fit-Rollie brings our highly successful All-Fit Group Fitness Class to you at home! This online workout consists of upper and lower body strength training, core work, and cardio. No matter where you go, your workout is always there with you.
- Live streams will start at 4:00pm EST, 5:00pm EST, 6:00pm EST and 7:00pm EST on Monday, Tuesday and Thursday
- Ability to Tweet us with questions, comments and concerns
- Option to watch a pre-recorded session any time since every session will be recorded & saved
- Technical support is always available
With this proven effective class, and our ability to hold you accountable even remotely, you will get the results you are looking for! This is a personal training class that is targeted to you and it never gets old or boring because the workout is different every day.
- The recommended equipment is 1 set of light dumbbells and 1 set of heavy dumbbells.
- The All-Fit Online workout uses body weight along with your dumbbells to provide you with a proven effective workout to lose weight, gain muscle and meet your fitness goals.
Personal Data Dashboard
- You will have a private All-Fit Online data dashboard where you can log your exercise weight selections (i.e. 15 lb. dumbbell lunge) to track strength progress, log your health assessments (weight, cholesterol, etc.) to track health progress, log a food journal for our nutritionist to review and make comments, track automated attendance logs, and more!
- Your dashboard helps you get the most out of your personal trainer and helps keep you accountable.
- Watch a brief demo of the Data Dashboard.
Watch an Online Workout Demo
Request more information about how to get started with All-Fit Online
Purchase a package
After your purchase, you will be sent a welcome email with a link to the video streaming site and a password to access classes.