All-Fit Online is a live online workout stream of our All-Fit class. Fit-Rollie brings our highly successful All-Fit Group Fitness Class to you at home! This online workout consists of upper and lower body strength training, core work, and cardio. No matter where you go, your workout is always there with you.
- Live streams will start at 6:30pm EST on Monday, Tuesday and Thursday
- Option to watch a previous classes 24-7 since every session will be recorded & saved
- Technical support is always available
- Ability to Tweet us with questions, comments and concerns
With this proven effective class, and our ability to hold you accountable even remotely, you will get the results you are looking for! This is a personal training class that is targeted to you and it never gets old or boring because the workout is different every day.
- The recommended equipment is 1 set of light dumbbells and 1 set of heavy dumbbells.
- The All-Fit Online workout uses body weight along with your dumbbells to provide you with a proven effective workout to lose weight, gain muscle and meet your fitness goals.
Personal Data Dashboard
- You will have a private All-Fit Online data dashboard where you can log your exercise weight selections (i.e. 15 lb. dumbbell lunge) to track strength progress, log your health assessments (weight, cholesterol, etc.) to track health progress, log a food journal for our nutritionist to review and make comments, track automated attendance logs, and more!
- Your dashboard helps you get the most out of your personal trainer and helps keep you accountable.
- Watch a brief demo of the Data Dashboard.